ALA Alpha Lipoic acid 600 mg

ALA Alpha lipoic acid is an antioxidant that occurs naturally in yeast, broccoli, potatoes, spinach and many other sources. It’s also synthesized in small amounts by plants and animals, including humans. ALA is present in all of our cells. This naturally occurring compound helps to protect against some types of cell damage and helps revitalize vitamin levels in the body. A potent antioxidant, ALA is a wonderful protector of the brain and nerves. Alpha lipoic acid also helps to support normal blood glucose levels.

, also spelled thiamin, is involved in many body functions, including muscle function and nervous system function. Dietary sources of thiamine include beef, brewer’s yeast, legumes, milk, nuts, oats, seeds, rice, whole-grain cereals, and more. Thiamine is necessary for optimum carbohydrate metabolism, electrolyte balance, and proper digestion and absorption of nutrients.

is a B-complex vitamin and coenzyme. It is also known as Vitamin B7, Vitamin H, and Coenzyme R. Biotin is extremely important for blood sugar balance. A diet low in biotin can interfere with the production of insulin which is the key hormone in the balancing of blood glucose.

Key points

• Helps to support and promote healthy glucose metabolism.
• Helps the body to metabolize carbohydrates, fats and proteins.
• Supports and maintains brain health and nervous system function.
• A potent antioxidant to help protect cells from free radical damage.
• Natural food sources of ALA include: Liver, kidney, spinach, broccoli, potatoes, yeast and more.